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The Connection Between Movement Breaks and Mental Health
Contrary to the common belief that spending more time in school results in better scores, research...
Simple Equipment for Classroom Movement Breaks
Schools that emphasize the importance of movement are more likely to experience: The timing of your breaks for exercise...
Using Yoga as a Movement Break in Class
Contrary to the physical education (PE) classes, which follow a set program, the movement breaks are quick, often frequent interruptions of sedentary...
The Importance of Ongoing Professional Development for Preschool Teachers
Early childhood education is undergoing a trend of professionalization, with an increasing focus on: It is important that educators...
Addressing Teacher Concerns about Lost Instructional Time
Contrary to the widely held belief that spending more time in school leads to better grades, research has shown that taking movement breaks during class...
Building Movement Breaks into IEPs
Physical activity during the school day provides an opportunity to release any excess energy, frustration or anxiety, which can help to create a comfortable and...
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